For the woman who has never done inner work before — but feels a calling.
Maybe you sense that something inside is shifting. Or maybe you’re the one who wants to initiate change. You feel there’s more to you than meets the eye — a deeper self, a sleeping potential, a beauty inside waiting to come alive.
This course is a gentle doorway inward.
You’ll receive knowledge — about your nervous system, your emotional landscape, your energy body, and practices to help you feel it all from the inside out.



For women who have already done inner work, therapy, or healing - this is a return to the foundations. Like the breath or a dance warm-up, basic practices are never “once and done.” This course gives you a place to reconnect with your center, to revisit the essential truths and feel how they now land in your more experienced self. Whether it’s been 10 months or 10 years, this is your chance to come back and soften into what matters most.



For space holders, coaches, and therapists -this course can be a self-practice container you return to in times of transition, expansion, or even burnout. It can remind you of why you started — and anchor you before launching the next phase of your business or service. Your presence is your transmission, and this work supports your embodiment of it.